This form helps determine if your athlete is a fit for the GSAS Performance System. Athletes accepted into this program follow a structured 12-week system focused on physical, technical, and psychological development.
Athlete Full Name *
Age *
Gender *
Current Level *
Position(s) (If Applicable) *
Years playing the sport
Training & Schedule:
How many team practices per week? *
How many games per week? *
Do you currently do any extra training? (Yes/No) *
If yes, what type?
What EXACTLY needs to improve in the next 90 days? *
What are your preferred training days? *
What are your preferred training times?
Performance Goals:
What are the top 2–3 areas your athlete needs to improve? *
What is your athelete's biggest current limitation? *
What does success look like in the next 3 months? *
Parent/Athlete Intent:
What made you reach out TODAY? *
Have you tried training programs before? *
If yes, what did you feel was missing?
Injuries & Limitations:
Does your athlete have any current or past injuries? *
If yes, please explain.
Are there any physical limitations we should be aware of?
Commitment Level:
Are you ready to commit to structured training (2–3x/week + at-home work) for 12 weeks? *